(*)표시는 필수 입력항목입니다.
구분 |
학술행사 (포스터발표) |
발표일 |
2015년 5월 |
|---|---|---|---|
제목 |
Association between Physical Activity and Self-rated Quality of Sleep in Korean Adolescents | ||
이용자료년도 |
2013년 | ||
저자 |
Hyun-jin Kwon1, Jung-woo Oh1, Hyok-ju Maeng2, Han-nah Yang3 and Yeon-soo Kim1.() | ||
주요내용 |
Sleep is important for physical and mental health in adolescents of growth period. In addition, dissatisfaction sleep is a significant risk factor for obesity in adolescents. Although there are many health benefits of physical activity, association between physical activity and sleep is unclear. Purpose: The purpose of this study was to examine the association between the physical activity (PA) and self-rated quality of sleep (SRQS) in Korean adolescents. Methods: The 9th Korea Youth Risk Behavior Web-based Survey (KYRBWS, 2013) was analyzed for this study. Also, this study used cross-sectional data included 72,435 (36,655 boys and 35,780 girls) middle and high-school students. Conclusion: Encouraging regular PA (e.g., vigorous PA, PA 60 min./day, and strength training) participation may lead to maintained sufficient sleep among Korean adolescents. In particular, sufficient sleep was found to be positively associated with good self-rated health. |
||
학술행사명 |
American College of Sports Medicine | 발표장소 |
San Diego, California, United states |